MEet the TEam
MARTIN
Owner & Personal Trainer
I have extensive knowledge In both training and nutrition, specialising in body transformations. Having coached over one hundred clients that vary in in age, ability and experience, I am confident I will help you achieve your own personal goal in a safe and effective way.
Certifications include:
- Pre-Script: Movement Principles
- Level 3 Personal Trainer
- Level 5 Diet & Nutrition Coach
- Group Exercise Instructor
My specialties include:
- Body Transformation
- Fat Loss Specific
- Bodybuilding
- Rehabilitation
- Mobility
I am a natural bodybuilding competitor and have placed 1st and 2nd in UK British final competitions. Prior to lifting weights, I played top level football for the Football Association of Wales. My passion for fitness gives me extensive personal knowledge in both the physicality and psychology of training and nutrition, this will enable me to help transform your body composition, health and wellbeing.
Years of fitness experience: 14
ARNOLD
Personal Trainer
With over 20 years of experience in fitness training and bodybuilding, I still find myself excited to be a part of my clients journey to reach their fitness goal. With proper assessment and comprehensive nutritional counseling, I am here to help you change your life to be and feel happy inside and out.
Certifications include:
- Level 3 Personal Trainer
- Level 1 Kettlebell Instructor
- Functional Training for Fat Loss
- Group Exercise Instructor
Specialties include:
- Bodybuilding & Toning
- Fat Loss Specific
- Crossfit & HIIT Training
- Rehabilitation
- Physical Therapy
My bespoke training programs are designed and based on the top six elements of fitness which are;
1. Aerobic capacity/cardiovascular endurance
2. Body structure
3. Body balance
4. Body flexibility
5. Body strength
6. Muscular endurance
I have extensive knowledge with diet and nutrition, functional training, power stretch techniques and blood pressure monitoring. Oh, and I also speak a little Arabic too!
I look forward to welcoming you and training together.
Years of fitness experience: 22
MICHELLE
Personal Trainer
I’ve got a big smile, big heart and I’m here to help you smash your goals! I love lifting big weights, boxing (particularly with the lads) and I love a cheeky HYROX!
In my spare time I love to judge competitions like Primal, Precision Series and WODON3 and recently I was honored to be asked to be a head judge at the Dubai Games!
What you don’t see is; I’ve struggled with body image in my 20s and 30s; tied to a 10 hour a day desk job that left little room for movement, let alone the gym. I’ve hated the woman staring back at me and I’ve felt so lost that I let fear tell me it’s not worth the embarrassment if it all goes wrong. Fortunately, a few years ago I made a choice. I chose to be afraid and do it anyway.
Certifications include:
- Certified International PT
- Group Exercise Leader
- Boxing Conditioning Coach
- HYROX Coach
Specialties include:
- Muscle Gain (men & women) over 40
- Muscular Strength and Power
- Fat Loss Specific
- Boxing Conditioning
- Small Group Training
For me, exercise is an investment in my mental and physical health, it literally saved my life. Which is why i decided to change careers to help others. I gave up my role as head of marketing and communications so i could help people regain control.
I know how hard it is to start, I know how hard it is to walk into a gym for the first time and have no idea what you’re doing but the best thing about me, i won’t let you do it alone.
Years of fitness experience: 6
SAMIR
Personal Trainer
Hi, I’m Samir — and I’m not your typical personal trainer. I take a realistic, results-focused approach that bridges the gap between where you are and where you want to be. With over eight years of experience across a wide range of fitness disciplines, I offer a no-nonsense, effective training style that rises above industry trends and delivers real outcomes.
My background in combat sports — including MMA, Brazilian Jiu-Jitsu (purple belt), Judo (brown belt), boxing, and kickboxing — has taught me that competition drives growth. I bring that same mindset to my coaching, helping clients transform their bodies and confidence through a mix of boxercise, kickboxing, and structured weight training.
Certifications include:
- Certified International PT
- Group Exercise Leader
- Boxing Conditioning Coach
- HYROX Coach
Specialties include:
- Muscle Gain (men & women) over 40
- Muscular Strength and Power
- Fat Loss Specific
- Boxing Conditioning
- Small Group Training
I believe fitness should challenge you — but it should also be enjoyable. My goal is to make every session both effective and engaging, so you stay motivated, consistent, and proud of your progress.
Years of fitness experience: 8
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